A friend of mine just suggested I start a daily health challenge at
https://challenge.meyouhealth.com/
I am on day three and so far it's been kind of fun, I'm curious to see how long I do it. I could see it getting old after awhile... although they do have good ideas that are fairly easy.
Anyways, I'm suppose to come up with 3 things on my bucket list and share them.
A few for 2012:
1. safe delivery of baby #3 due at the end of April
2. Peregrine sprint triathlon in August (good recovery goal)
3. get my weight down after the pregnancy
4. keep working on flexibility/core strength training
A few ideas for the long term future:
1. complete an Xterra triathlon (or one on dirt trails)
2. do some more rock climbing
3. teach my kids to be eat healthy/exercise
4. go biking with my mom (and her dog : )
5. do another Olympic tri with 100% effort and no pregnancy : )
6. do a 5k in under 30 minutes
You got can any you want to share?
Saturday, December 31, 2011
Tuesday, December 27, 2011
Jesus CEO 5
This chapter was the first to NOT strike a chord with me which is part of why it took so long to write about it. I reread it twice and it just doesn't do much.. so I'm moving on but in case you're curious. It was about believing in yourself, just like Jesus did. The chapter talked about how Jesus knew his job, and just did it, feeling 100% at it. Then the questions at the end were asking how much do I believe in myself? and what would it take to believe in myself down to my toes?
Well, I don't really have an answer. I guess I'm a 85% or so, most of the time.. and it would take a perfect world (effect) to feel 100%. Perfect kids, perfect sleep, perfect job, perfect home, etc. But I guess Jesus didn't have perfect conditions and neither will I.
Hmm.. oh well. Any ideas?
Well, I don't really have an answer. I guess I'm a 85% or so, most of the time.. and it would take a perfect world (effect) to feel 100%. Perfect kids, perfect sleep, perfect job, perfect home, etc. But I guess Jesus didn't have perfect conditions and neither will I.
Hmm.. oh well. Any ideas?
30 day challenge
30 day challenge. I decided to throw myself a 30 day challenge. I like to do this every once in awhile. This time my challenge is "no seconds" when it comes to food. I kind of started about a week ago but Christmas didn't go so well. But I'm back and it took every ounce of energy not to have extra last night (even picking at the leftovers was out). Phil "made" me pack up the leftovers just to challenge my self-control (it was pretty funny yet sadly difficult at the same moment). Anyways. I thought I'd see if anyone wants to do a 30 day with me. Pick whatever you want, whatever works for you and I'll check in on you.
Sunday, December 18, 2011
sorry
I see I haven't blogged in awhile but life has been very busy here with Christmas parties, travels, preparations, and everything in between. And this next week we have more Christmas parties, birthday, more travel and continued work stuff so we'll see how it goes but I don't see much blogging this week either.
If you're out and about in Waterloo you should stop and look at our nativity scene in front of our house. Although I don't have proper lighting, yet, it is kind of neat looking.
Hope you all have a Merry Christmas!
2012 will be here before we know it, and looking forward to it.
If you're out and about in Waterloo you should stop and look at our nativity scene in front of our house. Although I don't have proper lighting, yet, it is kind of neat looking.
Hope you all have a Merry Christmas!
2012 will be here before we know it, and looking forward to it.
Thursday, December 8, 2011
Wednesday, December 7, 2011
jingle bells, jingle bells, jingle all the way!
Christmas is one of those times of year that you just love having little kids. Here we are getting ready for the season.
putting up lights outside |
Wendell dressed in Christmas stockings and an elf hat, oh and a sweatshirt that would fit Harlie |
This headband is a new tradition in our household, we got it last year but I love wearing it because it has bells. When I'm stressed I like to put it on. |
what cheese balls |
Monday, December 5, 2011
Jesus CEO 4
Day 4.. again very simple yet thought provoking. The chapter was about being on a mission and stated that Jesus was on a mission and he stayed on his mission even when it was tempting to divert. Then the questions they asked where, what is your mission? are you doing it? are you being distracted?
Well.. great questions but the chapter made me think more about Jesus.. and what exactly was his mission? The chapter states that he didn't heal everyone, or raise everyone from the dead, or build shopping malls, etc. He had a mission, knew what it was, and stuck to it.
So what was his mission? I asked Phil this so I'm curious to see what he has to say but I have been thinking about this and I know that Jesus #1 mission was to die/pay for our sins and then be brought back so we can "live" again.
But what was his mission during his life? Here's what I've got so far: 1. to teach us about God 2. to show people compassion and love 3. to call us on our mistakes and then challenge us to do better
Hmmm.. I wonder if that should be my mission.
Any other ideas/thoughts?
Well.. great questions but the chapter made me think more about Jesus.. and what exactly was his mission? The chapter states that he didn't heal everyone, or raise everyone from the dead, or build shopping malls, etc. He had a mission, knew what it was, and stuck to it.
So what was his mission? I asked Phil this so I'm curious to see what he has to say but I have been thinking about this and I know that Jesus #1 mission was to die/pay for our sins and then be brought back so we can "live" again.
But what was his mission during his life? Here's what I've got so far: 1. to teach us about God 2. to show people compassion and love 3. to call us on our mistakes and then challenge us to do better
Hmmm.. I wonder if that should be my mission.
Any other ideas/thoughts?
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