Even in the cold temps I guess I am a die hard for running. Phil informed me last night that it was going to be about 0 degree's for our runs this morning. He went first and survived so then I went. I had almost all the gear on. Three shirts (one long sleeved tshirt, a thermal, and a hooded sweatshirt), two pairs of sweatpants, socks, stocking hat, gloves, and my underclothes of course. I did not have an extra pair of socks (which I rarely wear) and my spikes for icy roads. Anyways, lots of layers but I was warm and sweating by the end. But I slowed my mile by almost a minute.. yuck. I blame it on the extra layers.
Tomorrow I'm off to the pool in the morning, that will be much warmer!
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