- skipped my run this morning
- have not eaten a vegetable today
- just opened a one pound bag of reese's pieces
Wednesday, December 23, 2009
one of those days
Monday, December 21, 2009
Friday, December 18, 2009
winter running
- Running in snow is about like running in sand. It's hard to get traction and you often sink an inch (depending on how much snow there is) before pushing your foot off the ground. This often makes for a strength training run instead of trying to improve your time.
- Running is snow/ice often feels like your just out running on a treadmill. I feel like I'm running in place because it slows you down so much. So if I'm ever in your neighbor and I seem to just be running in place, it's most likely because I hit an icy spot.
- Before running, I used to get frustrated when I saw people out running on the streets. I often asked (in my head) if they just wanted to get hit since they're running down the road and I'm driving down the road, both in snow/ice is not the best situation. But now that I'm out trudging along, I see why people run in the streets and not on the sidewalks. Today was a great example.. this one sidewalk looked cleared so I ran down it, instead of the road. Got to the end and there was a huge drift from the plows. So I basically had to rock climb to get over it.
- Goodbye old running routes, hello to new ones. In the past, I often got to run on trails which was fun. Now I have to circle the neighborhood and stay mostly on roads. So, I'm still exploring different areas. So far, I've come up short on running time but have called it good enough. Today, I ran 30 minutes, which is good enough but I'd like to stick with 35-40.
- One last thing, running shoes are usually made to be 'breathable'. I'm not really sure why but it makes for a nice breeze to go through your toes when your out running. This is great in the summer time when it's hot and humid and you just want some air. But on cold days like today, it was a bit too breezy. So with my newly acquired gift certificate to Runner's Flat, I'm going to see if they make any special socks for winter running. I know I could double up on socks but I'm not a huge fan of that.
So there you have it, just a few thoughts from my run today.
Monday, December 14, 2009
update from the north pole
This next picture is a little embarrassing but humorous at the same time. We had a window blow out and we never got around to getting it fixed resulting in the snow coming onto the porch. When Phil was shoveling, he had to shovel our porch out too... looks kind of messy, guess that didn't help matters.
We've mostly been stuck at home the last few weeks. Wendell had a cold a couple of weeks ago so we didn't go out much (didn't want to make anyone else sick), then the snow came, and well the snow just keeps coming... hindering good travel weather.
Monday, December 7, 2009
first snow...
A little fresh air was good for us, and we were able to go out while Harlie was napping this morning. Not sure she'd appreciate snow at this point in her life : ) After about 1/2 an hour, Wendell actually volunteered to go back inside so that was nice since I was getting cold (he probably was too). I thought about making us some hot chocolate but didn't think he'd enjoy it since he's never had a hot drink... we'll see, maybe next time.
Thursday, December 3, 2009
Tuesday, December 1, 2009
3 months old
And this last picture is a picture of Wendell taking out the garbage. So far he can take out the garbage (and replace the bag), take out recycling, vacuum, scoop Buster's food, set the table and put some dishes away. He actually can be helpful when he wants to be and it's fun to give him new challenges... sometimes we're amazed at what he can do.
Monday, November 23, 2009
deep thoughts
Recently, someone at our book study mentioned that she feels like being a mom/ wife/ homemaker takes so much energy out of her that she doesn't feel like there is time left for the other things and she asked the group if any of us feel the same way. And all, I can say is YES! YES! YES! There are so many things out there that I want to do, and sometimes feel pressured to do, like volunteering, social events with friends, and visiting family. Although, these are all great things.. I'm realizing that I can't do everything that I want to do even if my schedule is open. I feel like I must cut back on my activities (especially those with specific times). Last week, Wendell, Harlie and I hardly had anything on our calendar and it was one of the best weeks we've had in a long time. Why? Because I wasn't forcing two kids out the door to get somewhere at a certain time. We actually had a few mornings where we had nothing to do so we got to take our time, play, and just be a fun family. So, although most people are complaining about the sun going down early, I'm almost enjoying it because it makes me slow down and go home.
On another note, I thought I would report that I have my second ever 5k coming up in December. I ran one in August of 2008 after Phil and I started running and now being post baby then I'm getting back in the swing of it. Although, I can run the 3 miles, I am quite slow still. And, I still have about 10 pounds to lose to be pre-pregnancy so I think that's part of why I'm still slow. With winter coming though, I don't expect to improve my time too much and at this point, I just hope to not gain too much weight. On a good note, I can squeeze (literally) into my pre-pregnancy jeans so they will fit once I stretch them out a bit : ). Hopefully, I'll feel comfortable with going clothes shopping soon. I'd really like some new jeans and shirts but don't want to buy something that won't fit in two months.
One last thought. $$$ Why is it that every time about this time of year, we have no money? Phil works Friday night football to help pay for Christmas but the money is gone before we even start shopping. And he videotaped UNI football games this year to bring in extra $$$. It doesn't help that we've had unexpected car repairs, vet bills, and basically no pay check from me due to maternity leave but still.. every year we seem to have this? Instead of seasonal affective disorder, I think we have seasonal money disorder.
I suppose that's enough deep thoughts for now. I hope that everyone enjoys the Thanksgiving holidays and takes time to appreciate all the blessings God has given us .. like little babies and warm weather!
Sunday, November 15, 2009
nothing
So I really have nothing to post about. Tomorrow is a new day and I'm sure I'll think of about three or four things to tell you.. so until then. Good night.
Wednesday, November 4, 2009
good books
Fiction
Home Another Way by Christa Parrish
Mudbound by Hillary Jordan
Between Here and April by Deborah Copaken Kogan
All the Way Home by Ann Tatlock
I'll Watch the Moon by Ann Tatlock
Things We Once Held Dear by Ann Tatlock
Nonfiction
Labor of love: a midwife's memoir by Cara Muhlhahn
Wednesday, October 28, 2009
work update
Anyways, I work one night this week, two nights next week, and will continue that until the end of November when I officially go back full time. My only worry at this point is that we have a new "client" since I've been at work so hopefully I can get into a good routine with her and all goes well with the change. Sometimes I don't like change, but I know it's necessary and usually turns out just fine. Another not so fun thing is that means the boring old meetings start up again and I have to make them up which means watching a video (usually 2 hours long). If I can find a babysitter then I might see if I can go the real meetings then I don't have to worry about the make up meeting.
On a very good note, I'm officially done teaching CPR/First Aid! I am so glad that I don't have to do that anymore. It was good for the time I did it but I'm ready to be done. If I need extra hours then I'll just pick up a shift - which means no prep work, no standing in front of people, and doing the the same training over and over. Finding a babysitter and setting up times/schedules was a lot of extra work for a simple training.
I guess another good thing is that I'll be getting back into a routine. Work also helps me appreciate the nights I'm home and the mornings I get to sleep in. So work, ready or not, here I come!
Tuesday, October 27, 2009
two pea's in a pod
Monday, October 19, 2009
foaming eruption's
1. Lately, our kitchen sink seems to be draining slowly. So last week we poured an entire bottle of draino down it to unclog it but it only seemed to make it worse. Instead of spending a ton of money on liquid acid, I decided to look online for a less expensive (and a little more environmentally friendly) way to fix our little problem. So this morning I looked online and found two suggestions: the first being baking soda and vinegar and the other being a bottle of coke (not sure if this one is environmentally friendly). I had a little bit of baking soda and vinegar on hand so I gave it a try this morning. I felt a little nervous like a kid doing an experiment because I wasn't sure how much to expect of my "foaming eruption". Unfortunately, I didn't have much vinegar on hand so I haven't been able to do the recommended 1/2 box of baking soda and a jug of vinegar to wash it down. But it was fun seeing the little bit I did (so far it hasn't helped with my sink situation). Hopefully later today I can go buy some vinegar so I can do the full dose. I think it will be a fun experiment.. I'll keep you posted on the outcome. (Let me know if you have any "home remedy" ideas of how to deal with this as it's a common occurrence in our home.)
2. My second foaming eruption wasn't quite so "fun" but yet quite the experience. Wendell, Harlie and I were playing outside today when I noticed that Harlie was clearing out her bowls (note: I had just changed her diaper about 20 minutes prior so I was feeling pretty safe). Well, on the third "toot" I thought I had better check out the situation. And, I must say, with this being my second child, I have NEVER seen this before. A FOAMING ERUPTION coming out the back of her diaper and up her back - just like boiling water spilling over the edge of a pan (bubbles and everything). It did eventually retreat back down into the diaper but not with a little (or not so little) spill down the side of my pants onto the steps by the door. First of all, I was in shock by what I had just witnessed. Then I realized I was alone.. well I guess I had Wendell and Buster outside with me.. but not so helpful. I couldn't just strip down outside... and I couldn't just leave Wendell (knowing this was going to take awhile to clean up) outside. But the good Lord helped out. I explained to Wendell the situation and that I needed him to come inside for a bit so I could clean up and he did without complaining! So amazingly, the clean up wasn't as bad as I anticipated and luckily I didn't get it on my shoes. But that is one for the books. And in case anyone is curious, Wendell rarely pooped or pee'd (maybe two or three times) on us and we have lost count with Harlie (at least 10+ times). Every time we change her diaper we have to be very fast or prepare to be squirted because she has projectile poop (like a bird) and a very sneaky way of peeing (the puddle that just keeps growing). I know this is all initiation of parenthood but does it have to be so gross??
Monday, October 12, 2009
break from blogging
For now, I'm signing off, maybe some night when Phil's around then I can post some cute stories and pictures but for now.. I'll attend to my family. And I think that is a good choice ~ someday I'll miss this craziness.
Monday, September 28, 2009
jogging again
And here is our precious little one month old. She's officially over a month old and doing pretty good. We think she's close to 10 lbs now and just keeps growing. She's getting close to outgrowing her new born clothes but 0-3 month is a little big. For the most part she is sleeping pretty good at night. Although I did boot her to the crib in her bedroom that is upstairs because she was making so much noise at night time that she was keeping me awake. The funniest noise was when Phil thought he heard a sheep the other night, sure enough Harlie was baaaing like a sheep, but she also neighs as well (neh, eh, eh, eh). She also grunts and wiggles which also causes noise. She holds her head up really good and squirms and kicks a lot. Today she slept most of the day so I think she's going through a growth spurt. On a not so fun note, she seems to have a rash on her face that comes and goes but it doesn't seem to bother her. We think it's a heat rash but are not sure.. I'm hoping to remember to call the doctor tomorrow. We also think she got a fungus on her butt (which could be from me having to take an antibiotic when she was born) because she had a case of diaper rash that wouldn't go away. Unfortunately, it takes a week for it to heal and then two more weeks of treatment before it's completely taken care of. Oh and one last not so cute thing, she's going bald on top, as you can kind of see in the picture. She's loosing her hair on top but has it all on the back and sides.. just like an old man.
I would say we are settling into our new life pretty good. Wendell, Harlie and I have been getting out a lot so that makes our day go better. We did stay home today and didn't play outside much since it was so windy and Wendell did really good. He helped me vacuum, do dishes, and cook supper. We all got to take a nap today (at the same time) so that was really nice. And I let Wendell watch a movie. So a fun day at home for us.. a rare treat for me.
That's all for now. And if any of you know Sarah, then you know she runs a lot faster than I do so it really should say "watch out Heather" cause you're getting lapped again : )
Thursday, September 24, 2009
Self Talk, Soul Talk
- If I wouldn't say it to someone else then I shouldn't say it to myself.
- I can either control my thoughts or they can control me.
One of the "assignments" is to go through the week and note some of my reoccurring thoughts; then ask if it's encouraging? discouraging? neutral? God driven? Satan driven? constructive? destructive?
I can already give you an example of one reoccurring thought I have and that is before I pray I often give myself a guilt trip that I should either be praying more often or just "talking to God" more often (especially when struggling as a mom or wife) and then most of my prayer is negative and I get the guilties. Today when I prayed, I made myself ignore that thought and made myself focus on who/what I wanted to pray for (yeah, the whole point of my prayer). I must say, it was much more enjoyable and I felt more connected to God as my friend than always feeling guilty/not good enough. So, here is an example of where I chose to control my thoughts and it was a much more positive outcome.
Tuesday, September 22, 2009
fussy pants
our daughter has become a fussy pants.. we are on day 3 of fussiness and everyday something different seems to be the solution. but we/i don't figure it out until after i have a headache or am exhausted.
today, she got swaddled and it seemed to be the trick so at least she's sleeping for now.
on a good note she slept from 9:30pm to 6am last night. yeah, sounds great but i woke up at 4am and couldn't get back to sleep right away even though harlie was sleeping (that's the time she would normally request my attention). then i woke up again at 5:30 leaking so i thought i better pump before i burst a milk gland. then she woke up at 6am requesting some breakfast and a diaper change.
phil, the super husband, let me sleep in until 8am so i must admit, i feel rested. however, i was planning to work out this morning and didn't get the energy to get out of bed in time.
Monday, September 14, 2009
good day
Friday, September 11, 2009
rough day
Wendell and I've had days like this before so I know we'll be fine. It seems odd that taking care of Harlie seems so easy.. it's the 2 year old that can drive me mad! When does this stage end? It's starting to feel like NEVER... I'm hoping it's easier with Harlie.. maybe her and Wendell will play together and keep each other company? Or am I looking at double trouble in 2 years?
Really, when all is said and done, I'm just disappointed in myself. Every once in awhile, it all builds ups, I get so angry and then every little thing just makes it worse. How can I let go of the anger and "reset" myself so that it doesn't just build and build? Hmm... any advice for me?
Well, thankfully, time doesn't stop and yesterday did end. Today has been a little better but I can tell I'm still frustrated with the little guy. At least the weekend is here so hopefully we'll be busy enough to stay out of trouble.
One last thought. Looking at today's date, I realize I have no right to complain, it could be worse - much, much worse.
Saturday, September 5, 2009
last free weekend
There are a lot of things that I'd like to get done before Wendell comes back. One thing is that I have been trying to journal Harlie's "birth story" and there is so much to write that I just need to get it done before I forget. I also have a baby book that I really want to get a good start on so I don't forget those little details either. And we have some gifts/decorations that need to be hung, pictures need to be ordered/picked up/organized, and get the house cleaned up. I'm sure there are many other things that I'm not even thinking of.
Just as a general update, we are all doing pretty good. Harlie sleeps pretty good for the most part waking every 3-4 hours but then goes back to sleep after I feed her. Overall, she's a pretty happy baby and doesn't cry that much except if she's hungry. I still can't tell who I think she looks like so I'm just going to say Harlie for now. Eventually I'll find my photo album that has Phil, Wendell and my baby pictures so we can compare them. Wendell continues to do pretty good with her, although he hasn't really been around her but for a few days. Physically, I am feeling much better than I did a week ago and am on the mend. I also think I'm starting to adjust to lack of sleep but next week will be the true test when Phil goes back to work and Wendell is here; if Harlie continue to wake up at 6am. Part of me wants to get back into a routine which includes exercise, play dates, eating healthy/cooking, and more structured life in general and part of me laughs at the thought of this and says that I should just wait a month before attempting to get my life back to a new "normal".
On a side note, I'm happy to report that I am "meeting" my nursing goal of being able to breastfeed Harlie in front of other people especially men. I've had the challenge thrown at me 4 times and 3 of the 4 times I did nurse (covered) in front of a man and the 4th time I had pumped and Phil gave her a bottle (which I'm perfectly happy with as well). I have also nursed in front of a couple of female friends without the cover and this I did not even do when Wendell was a baby. I am not completely comfortable with nursing in front of people as I have not mastered the nursing covers/cape/shawls (I have 3) but so far I'm pleased with what I've accomplished. I can tell I'm becoming one of those "freedom" breastfeeding women as I want to be able to do normal things and not feel like I have to hide when I feed Harlie but at the same time, I don't want to just whip it all out and be totally exposed. I'm sure I will find a good balance that makes me and others comfortable.
This next week, we have some outings planned during the day so it'll be interesting to see how I do with a toddler and nursing infant. Harlie has her 2 week appointment, I'm hoping to get a play date in with my friend Sarah, and am hoping to also do some traveling to see parents and my mom. So, at some point next week, I'll have to give you an update of life with Phil at work and me being a lone mom of two.
Well, enough rambling for now... here are some fun pictures.
Saturday, August 29, 2009
we're home
We have now been home a few days and a small part of reality is setting in. So far, I'd say we are doing pretty good. I'd give it an 8 on a scale of 1 to 10, 10 being the best.
Thursday, August 27, 2009
Baby Harlie is here!!
The first one is "mommy meeting Harlie" for the first time.
And this third picture is Wendell checking out Harlie, observing from a safe distance.
Friday, August 21, 2009
another doc. appt.
Tuesday, August 18, 2009
40 weeks
Saturday, August 15, 2009
question of the day
baby hog
Monday, August 10, 2009
desperate for a nap
Wendell stayed with my parents over the weekend (which was a huge blessing!) and today we met for lunch so I could pick him up. On the way home, he fell asleep about 20 minutes from home (an hour long drive and he waits until we're almost home to fall asleep). As most of us know at Wendell's age, he won't go back to sleep once I wake him to take him inside and 20 minutes is not really a nap for a 2 year old, so being sleepy myself I parked in the driveway when we got home and we both took naps in the vehicle. He ended up sleeping about an hour and I slept about 20 minutes. So although, this wasn't the most comfortable place to take a nap, I was quite pleased with my decision.
Friday, August 7, 2009
quick update
The weird thing is, that if I wanted a c-section then we could be doing that on Monday, like in 3 days Monday, but that's not the plan so it won't be happening (assuming there are no issues that occur over the weekend). I will at least wait 2 weeks for my doc. to return from vacation, assuming I don't go into labor before then.
Not sure what to think of all this. The questions I need to answer are: how long do I want to continue being pregnant (42 weeks being the longest I can go) and is it worth trying pitosin again even though it didn't do much last time? For now, I'm glad that my doc. is on vacation next week so then I don't really need to decide right away as I'd rather wait for him to return.
That's all for now..
Wednesday, August 5, 2009
so close.. yet so far away
Tuesday, July 28, 2009
check: completed
The first picture is the car seat cover that I made. I'm not sure Eeyore from Winnie the Pooh would have been my number one pick but there wasn't much to choose from that was girlie and matched the blue car seat. So, I've tacked this piece of material, over the original slip cover. Thanks to my mom for helping me with this project! (If you look back in my posts you can see a picture of Wendell "swinging" in the car seat with the original blue cover).
So this is me, sporting the "nursing gear". I must say it wasn't really fun taking this picture as the thought of nursing a baby doesn't really excite me. On a positive note, I think once I don't have a mound on my belly and I don't get hot easily then the thought of snuggling up with a baby sounds delightful. On a side note, last time I did the whole nursing thing I wasn't very "open" about it, in fact every time I nursed I hid in a room alone where no one could find me. My goal this time, is to at least be able to nurse in front of other women (playdates, family, MMO, etc) with some type of covering. Once I am good with that then maybe I'll feel comfortable in front of men (outside of Phil). This will be a huge challenge for me since I'm a very private person about my body but I'm sure I can do it.
And this last picture is one of the cutest. It has some of the new clothes we've picked out for Harlie to come home in. There are a few p.j.'s, outfits and a cute onesie that I plan to take along. Right now, she'll be coming home in the purple outfit that says "I'll always be Daddy's Little Girl". And down below is the new diaper bag we just got. The brown and blue/turquoise is a nice mix so Phil doesn't have to carry a "girl" bag. On a side note, I can't believe how expensive diaper bags are! This one was $25 and that is the average price... I would have expected $10-15.
Well, that's all for now. Once again, I hope you've enjoyed the slide show. I need to keep up on my posts because here soon, I won't have time to do much. 2 1/2 weeks left before she's due.. I'm starting to think I can make!